Carbohydrates are basically sugars, when you eat lots of carbohydrates your blood sugar level increases quickly and your body does whatever it can to get your body back to normal sending the excess sugar to your fat cells for storage and giving you a nice layer of flab around your stomach and back. So it figures that a low-carb diet would be more beneficial to lose that fact right? Wrong. If you've ever tried a low carb diet you'll know how useless it makes you feel. Not only that, you'll probably be too weak to exercise as you should and will end up giving up. The bottom line is, the best diet for abs is not a low-carb one.
Sadly, what's led most people to be cynical about making money from the likes of Betfair is the over hyped systems - most of which have no sound basis for making a profit. We've all seen them - images of Piles myths of case, sports cars and luxury homes. This just isn't reality!
Fact: You simply put your body into starvation mode, so it holds onto fat in order to preserve your life. That said, it is true that when you don't eat enough calories, your body will eventually break down some stored fat to use as energy. However, when you go off your diet and start to eat normally again, you'll gain all that weight back because your body will believe it is coming out of starvation, and will store fat more effectively than ever. Unfortunately severely restricting calories also results in some muscle loss, as well.
You see, fat loss depends on things like age, sex, genetics, and more. In order to lose fat in one area, such as the stomach, you are going to have to lose fat all over the body. Many people are not aware of this weight loss training myth. Once you understand this, it can help you lose weight more easily.
Have you ever been to a doctor, especially if you are down with a flu or fever? What's the one thing almost all doctors say just before they let you out of their clinic... almost without fail and like clockwork? "Drink more Water?" If you have not been to a doctor, then you must have heard your mother or grandmother say that. Water seems to be the age old, surefire cure for almost anything... and with good reason too.
I am sure you heard this when you first went to the doctor during your teenage years. This is another common myth which is unfortunately perpetuated by doctors. What you have to understand is that the doctors are usually just telling you what they have been trained click here to learn through the American Medical Association. They mean well, but many doctors do not go that extra step connect dots as to what is causing a certain issue. They merely take symptoms and prescribe a medication to end those symptoms.
I live in Singapore and Singapore has some of the cleanest tap water in the world.. Even with the cleanest water in the world, accidents can happen. There are reports of pipes which carry sewage water connected wrongly to drinking water pipes etc... One of the best ways to tell if there are too much inorganic substances in the tap water is to look for leaks. If mini "stalactites" starts to form at the area of slow leaks, it immediately tells us that there are too much inorganic minerals in the tap water, most probably from the piping which brings the water to your household.